Forest Bathing at High Beeches woodland, Handcross
Sunday 20 October 2019
Time: 10:45am - 01:00pm
Location: High Beeches Woodland and Water Garden, Handcross, RH17 6HQ
A two hour guided forest bathing (Shinrin Yoku) experience with Janie Bray, an experienced practitioner, in the beautiful woodland and water gardens of High Beeches set deep in the Sussex countryside.
Shinrin Yoku is the practice of mindfully awakening our senses whilst out in nature in order to receive the medicinal benefits our trees (and plants) have to offer.
Whether you’re a complete beginner or seasoned forest bather this session will be an unforgettable experience.
Cost: £22.00. The session will last 2 hours
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